Energy Work

So you have some goals for your overall well-being...

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But you feel like something — emotionally, spiritually, mentally — seems to be blocking you from the physical freedom you're yearning.

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Maybe on some level you believe, "I'll never be able to move like that, or "I'll always have bad knees so there's no way I can try that."

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Maybe you don't seem to have the energy to even start your movement practice or stay consistent enough to see progress.

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Or perhaps stressful situations and internalized oppression from society, family, or work life are preventing you from embracing your unique body and how it wants to move, eat, sleep, be, and love.

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Regardless of the situation, there's always a perspective shift that can be made so we can reclaim our power to create the physical autonomy our soul desires.

 

In my energy work practice, I guide people through the Lifeline Technique® — a process that helps to unearth and lovingly shift reactive emotions, patterns, and limiting beliefs that subconsciously sabotage us when we are activated, leaving us unable to make the authentic choices.

 

When triggered we act from our personal, ancestral, and past life wounding, rather than the desires of the heart. And those reactive actions even manifest on a cellular level, affecting your health.

 

The funny thing is, those wounds are the portal to your heart's true voice if you know the path.

 

I'm your guide in raising conscious awareness of your shadows and where they lead, so you can begin integrating them into the grandest intentions for your life.

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Sessions range from 1-2 hours depending on what spirit calls for.

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Disclaimer: This is *not* therapy. This process does not ask of you to delve deep into the details and stories of your life. But it does require the courage to feel. And for that I hold the space.